Los Angeles based running team will resume when safe to do so!
Stay safe out there friends, let us know how we can support you!!
A training program for the adventurous spirit.
Choose your program focus: speed, endurance, or speed+endurance.
SPEED FOCUS (Road Saturdays only, for those road marathon training seeking to establish a new PR or set a BQ)
ENDURANCE FOCUS (Trail Sundays only, especially catering to trail races)
FULL PROGRAM - Running. Inspired. Speed+Endurance (Road Saturdays & Trail Sundays, for runners wishing to develop breakthrough speed at their longest race distances)
RISE Training Team Pricing:
SPEED ONLY (Road Saturdays, especially catering to marathon training and setting new PRs in the marathon): $175
ENDURANCE ONLY (Trail Sundays, especially catering to trail races from half marathon to 50k+ distances): $275
FULL PROGRAM (both Road Saturdays & Trail Sundays, especially catering to anyone who wishes to improve their speed over their longest race distances): $375 ($75 off!)
*EARLY SIGN UP DISCOUNT: $20 off to the first 10 runners to sign up for the Full Training Program (Speed+Endurance)!
*Coyote alumni "continuation" discount (for Chasing Unicorns athletes who participated in the full season): $25 off of Full program
• Support of coaches with decades of running, racing & coaching experience
• Pre-designed Daily Training Schedule
• Customized Training Schedule built to your specific race/schedule add on option
• Weekend Long Runs with Team
• Tuesday Night Specialty Workouts (every other Tuesday)
• Thursday Morning Trail Runs (community fun run)
• Race Plan Team Clinics (War Room Session)
• Pace Assessment Workouts & Recommended Training Races
• Support & Info Through Phone & Team Facebook Group Page and App soon!
• Clinics (Nutrition, Form, Core/Stability, etc.)
• Social Events & Team Dinners / Post Run Refueling
• Endless High Fives
Weekend Long Runs are focused on helping each Coyote become a more balanced runner, leaving no stone unturned. Road practices will be held on Saturdays, Trails on Sundays. We'll work on mental and physical toughness, power, stabilizing muscle strength, speed and endurance.
Tuesday Night Runs every other week are specific specialty workouts that alternate between hill repeats, tempo paced runs, pace assessment workouts and more. We'll work on foot speed, impact conditioning and specific pacing.
Thursday Morning Runs also known as Coyote Thursdays are community runs open to all. These runs are always on the trails in the Santa Monica Mountains, rotating between 7 locations and are usually between 3 to 9 miles. Join us on Facebook where event details are posted each week (Coyote Running - the SoCal Coyotes).
Clinics are lead by coaches and other industry professionals to help you break through old challenges, teach you to properly hydrate, fully replace electrolytes, get adequate calories, and pace yourself so that you won't fade at the end of the race. Other clinic focuses include core work, proper running form and breathing techniques.
If you are ready for something different, something new, then you are ready to rock it out with Coyote Running to your best race yet.