*in-person based team training will resume when possible and safe.*
A training program for the adventurous spirit.
Choose your program focus: speed, endurance, or speed+endurance.
SPEED FOCUS (Road Saturdays only, for those road marathon training seeking to establish a new PR or set a BQ)
ENDURANCE FOCUS (Trail Sundays only, especially catering to trail races)
FULL PROGRAM - Running. Inspired. Speed+Endurance (Road Saturdays & Trail Sundays, for runners wishing to develop breakthrough speed at their longest race distances)
Running. Inspired. Speed + Endurance.